Weigh In record (no journal entry) for 18 February 2021
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65 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1121 kcal
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Fat: 79.96g | Prot: 49.85g | Carbs: 52.26g.
Breakfast: Молокія Молоко 2,5 %, Raffaello Конфеты, Sunfill Хлебцы Овощные, Coffee. Lunch: Coffee, Молокія Молоко 2,5 %, Яблоко Яблоко, Raffaello Конфеты, Ферма Масло Сливочное 82,5%, De Luxe Шампиньоны , Fried Egg, President Камамбер. Dinner: McDonald's Какао Средний, Добров Сервелат, Boiled Egg, Tangerines (Mandarin Oranges) . Snacks/Other: Raffaello Конфеты. more...
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steady weight
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