Weigh In record (no journal entry) for 18 February 2021
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63 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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346 kcal
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Fat: 12.30g | Prot: 17.46g | Carbs: 46.21g.
Dinner: Tavuk Göğüs Eti, Karnabahar Yemeği, Yoğurt, Karışık Yeşil Salata. Snacks/Other: Mandalina, Elma. more...
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Gaining 0.7 kg a Week
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cansu1111's Weight History
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