Weigh In record (no journal entry) for 18 February 2021
|
63 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
346 kcal
|
Fat: 12.30g | Prot: 17.46g | Carbs: 46.21g.
Dinner: Tavuk Göğüs Eti, Karnabahar Yemeği, Yoğurt, Karışık Yeşil Salata. Snacks/Other: Mandalina, Elma. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cansu1111's Weight History
|