Weigh In record (no journal entry) for 18 February 2021
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86.7 kg
Lost so far: 1.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1475 kcal
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Fat: 91.89g | Prot: 91.33g | Carbs: 24.73g.
Breakfast: Gekookt Ei, Campina Halfvolle Melk, Koffie (Gemalen). Lunch: Raw Organic Food Cracker Zaden Pitten, AH Rauwe Ham, AH Rauwe Ham, Gekookt Ei, Raw Organic Food Cracker Zaden Pitten. Dinner: AH Goudse Kaas Jong Belegen 48+, Gekookt Ei, Krautboy Kerrie Zuurkool, Jumbo Gekookte Reepjes Ham, Jumbo Crème Fraiche. Snacks/Other: Chardonnay, Gin, Gekookt Ei, Wapenaer Overjarige Kaas 48+, Wapenaer Overjarige Kaas 48+, Wapenaer Overjarige Kaas 48+. more...
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Losing 9.1 kg a Week
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proudtobeclaud's Weight History
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