Weigh In record (no journal entry) for 04 January 2011
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114.3 kg
Lost so far: 0 kg.
Still to go: 30.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2011:
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2026 kcal
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Fat: 68.36g | Prot: 86.84g | Carbs: 260.53g.
Breakfast: trader joe's Twigs, Flakes & Clusters, non fat milk, brewed coffee, half & half, sugar. Lunch: steamed pork bun, Taiwanese Beef Stew Noodle. Dinner: ginger ale, canola oil, chimichurri, potatoes, green beans, Organic All Natural Boneless Skinless Chicken Breasts. Snacks/Other: raspberries, honey, Low Fat Yogurt, brewed coffee, half & half, sugar, trader joe's stars. more...
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