Weigh In record (no journal entry) for 18 February 2021
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64.2 kg
Lost so far: 6.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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533 kcal
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Fat: 25.68g | Prot: 39.96g | Carbs: 37.46g.
Breakfast: Entre Rios Cottage, Queensberry Geléia de Morango 100% Fruit, Growth Supplements Whey Protein Isolado Chocolate. Snacks/Other: Seara Peito de Peru, Canastra Queijo Minas Meia Cura , Verdemar Pão de Queijo. more...
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Gaining 0.7 kg a Week
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caterinabh's Weight History
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