Weigh In record (no journal entry) for 18 February 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1471 kcal
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Fat: 82.99g | Prot: 69.18g | Carbs: 112.09g.
Breakfast: Огурец (с Кожурой), Увелка Гречка . Lunch: Окей Шаверма. Dinner: Чай с Сахаром, Окей Шаверма. Snacks/Other: Бутерброд с Колбасой. more...
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Losing 16.8 kg a Week
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Карина Вячеславовна.'s Weight History
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