Weigh In record (no journal entry) for 18 February 2021
|
85.4 kg
Lost so far: 21 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1248 kcal
|
Fat: 53.01g | Prot: 58.33g | Carbs: 130.43g.
Breakfast: Pågen Lingongrova (40g), Arla Mild Lättyoghurt Naturell, Scan Bredbar Leverpastej, Pauluns Supermusli Jordgubb O Hallon. Dinner: Kebabtallrik. Snacks/Other: Päron. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|