Weigh In record (no journal entry) for 18 February 2021
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66.2 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1089 kcal
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Fat: 31.18g | Prot: 90.06g | Carbs: 111.28g.
Breakfast: Холодный Кофе со Сливками, Консервированный Тунец, Хохланд Творожный Сыр, Овсяноблин. Lunch: Плов с Куриной Грудкой. Dinner: Сметана , Простоквашино Творог 2%. Snacks/Other: Herbalife Протеиновый Батончик, Яблоко. more...
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Losing 4.2 kg a Week
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toleshenko's Weight History
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