Weigh In record (no journal entry) for 18 February 2021
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46.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1554 kcal
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Fat: 59.78g | Prot: 70.03g | Carbs: 189.85g.
Breakfast: Noix, Pruneau Sec, Clémentines, Sucre, Porridge. Lunch: Aldi Blanc de Poulet , Avocat, Tipiak Quinoa Gourmand Parfumé aux Épices Douces , Bonduelle Champignons de Paris Émincés au Naturel. Dinner: Pain, Sucre, Sojasun Yaourt Nature, Claude Léger Couscous Royal. Snacks/Other: Franprix Cacahuète au Chocolat, Banane, Côte d'Or Mignonnette Noir Orange. more...
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steady weight
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