Weigh In record (no journal entry) for 18 February 2021
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60.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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180 kcal
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Fat: 9.39g | Prot: 16.99g | Carbs: 12.01g.
Breakfast: Сыр Голландский, Творог 5%, Овсяноблин на Кефире. more...
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Gaining 0.8 kg a Week
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bondarenkot77's Weight History
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