Weigh In record (no journal entry) for 18 February 2021
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48.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1207 kcal
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Fat: 54.05g | Prot: 65.11g | Carbs: 120.62g.
Breakfast: Бутерброд с Красной Икрой, Окей Сырок Картошка. Lunch: Сгущенка, Сырники, Сметана. Dinner: Чайхона Товук Шурпа. Snacks/Other: Апельсины Навел, Банан, Савушкин Продукт Творог Мягкий Нежный 0,1%. more...
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Losing 14.7 kg a Week
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Счет в счетчике каллорий's Weight History
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