Weigh In record (no journal entry) for 18 February 2021
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71.4 kg
Lost so far: 7.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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217 kcal
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Fat: 6.50g | Prot: 19.00g | Carbs: 18.00g.
Breakfast: Herbalife Çikolatalı Shake. more...
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Gaining 1.4 kg a Week
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