Weigh In record (no journal entry) for 18 February 2021
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63 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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728 kcal
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Fat: 26.74g | Prot: 66.24g | Carbs: 56.59g.
Breakfast: Guacamole, San Juan Claras de Huevo, Morrón, Pico de Gallo. Lunch: Guacamole, Chicharrón, Chayote, Pico de Gallo, Pechuga de Pollo a la Plancha. Dinner: Nature's Heart Cacahuates, Edulcorantes (Paquetes de Splenda, Sacarosa), Café Regular, Jarabe de Chocolate, Quaker Hot Cakes de Avena. more...
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Losing 14 kg a Week
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Lina_160181's Weight History
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