Weigh In record (no journal entry) for 18 February 2021
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1490 kcal
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Fat: 88.84g | Prot: 40.92g | Carbs: 132.49g.
Breakfast: Орешки со Сгущенкой, Растворимый Кофе (из Порошка). Lunch: Белый Хлеб, Орешки со Сгущенкой. Dinner: Ятрань Сальтисон, Белый Хлеб, Ятрань Сальтисон. Snacks/Other: Орешки со Сгущенкой, Белый Хлеб, Ятрань Сальтисон. more...
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Gaining 2.1 kg a Week
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111155555's Weight History
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