Weigh In record (no journal entry) for 18 February 2021
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104 kg
Lost so far: 3.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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311 kcal
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Fat: 14.24g | Prot: 16.73g | Carbs: 28.86g.
Breakfast: Жареное Яйцо, Помидоры Черри, Кофе с Сахаром. Lunch: Мясновъ Творог Мягкий с Грушей. Snacks/Other: Кофе с Молоком. more...
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Gaining 7.7 kg a Week
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