Weigh In record (no journal entry) for 18 February 2021
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1031 kcal
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Fat: 63.82g | Prot: 72.64g | Carbs: 42.32g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Колбаса Докторская, Вареное Яйцо. Lunch: Куриный Суп Лапша. Dinner: Творог 9%. Snacks/Other: Омлет с Молоком. more...
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Losing 1.4 kg a Week
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harlanova0inna's Weight History
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