Weigh In record (no journal entry) for 18 February 2021
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1595 kcal
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Fat: 67.18g | Prot: 68.39g | Carbs: 181.30g.
Breakfast: Капучино, Кубанская Буренка Сметана 15%, Сибирская Коллекция Пельмени. Lunch: Табрис Онигири с Семгой. Dinner: DC Daily Паста с Креветками в Томатно-Сливочном Соусе. more...
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Losing 3.5 kg a Week
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m.kateleto's Weight History
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