leeli8347's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
54.4 kg Lost so far: 0.5 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1323 kcal Fat: 70.04g | Prot: 78.30g | Carbs: 96.99g.   Breakfast: 아메리카노, 꿀, 방울 토마토, 삶은 계란, 코스트코 냉동새우, 도제 도제식빵, 커클랜드 그릭 요거트, 사과, 종가집 콩이가득 두부(부침용). Lunch: 데체코 올리브오일, 방울 토마토, BelGioioso 부라타. Dinner: 삶은 계란, 방울 토마토, 두부유부초밥. Snacks/Other: 파리바게트 무화과 깜빠뉴. more...
589 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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leeli8347's Weight History


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