Weigh In record (no journal entry) for 18 February 2021
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81.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1889 kcal
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Fat: 95.70g | Prot: 131.15g | Carbs: 125.66g.
Breakfast: Арахис, Каждый День Желе с Ароматом Яблока, Белый Хлеб, Банан, Кефир 1%, Изолят Соевого Белка, Экстра Овсяные Хлопья Клинские, Вареное Яйцо. Lunch: Картофельное Пюре, Глобус Салат Лисенок, Бифштекс. Dinner: Язык Говяжий Отварной. more...
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2182 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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oksanabanana77's Weight History
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