Weigh In record (no journal entry) for 18 February 2021
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87.2 kg
Lost so far: 9.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1076 kcal
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Fat: 38.02g | Prot: 48.62g | Carbs: 135.51g.
Breakfast: Савушкин Греческий Йогурт Teos 5%. Lunch: Котлета Куриная, Свекла со Сметаной, Ржаной Хлеб, Гороховый Суп. Dinner: Здоровое Питание Мюсли Хрустящие + Клетчатка. more...
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Losing 2.1 kg a Week
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Anna Mindul's Weight History
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