Weigh In record (no journal entry) for 18 February 2021
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64.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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274 kcal
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Fat: 9.69g | Prot: 3.37g | Carbs: 46.31g.
Lunch: Тануки Чука с Ореховым Соусом. Snacks/Other: Клементины, Яблоко. more...
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Gaining 0.1 kg a Week
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