Weigh In record (no journal entry) for 18 February 2021
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66.3 kg
Lost so far: 12.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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558 kcal
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Fat: 28.64g | Prot: 19.73g | Carbs: 55.37g.
Breakfast: Сметана , Блинчики с Мясом, Кофе с Молоком. Lunch: Куриный Суп Лапша. Snacks/Other: Fine Food Блинчики с Мясом , Чай. more...
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Gaining 2.1 kg a Week
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ljenia1983's Weight History
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