Weigh In record (no journal entry) for 18 February 2021
|
87 kg
Lost so far: 6.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2021:
|
1646 kcal
|
Fat: 36.94g | Prot: 81.76g | Carbs: 247.67g.
Breakfast: Mars NUTRITION Whey, Guavas . Lunch: Amul Curd, Potato, Nutrela Soya Chunks, Onions, Ghee, Basmati Rice. more...
|
Losing 7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vishwareddy's Weight History
|