Weigh In record (no journal entry) for 17 February 2021
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47.5 kg
Lost so far: 19.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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351 kcal
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Fat: 3.72g | Prot: 9.38g | Carbs: 77.42g.
Lunch: Sopa de Pollo. Dinner: Melón , Guindas Rojas Ácidas, Uva, Té Supremo Té Verde. Snacks/Other: Guindas Rojas Ácidas. more...
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Losing 0.4 kg a Week
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