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72,29
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72.3 kg
Lost so far: 13.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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402 kcal
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Fat: 11.70g | Prot: 6.51g | Carbs: 66.92g.
Breakfast: Kerupuk Putih, Hatari Marie Susu, Madu, Nestle Nestum (Susu+Coklat). Snacks/Other: Roma Sari Gandum Sandwich Peanut Butter (3). more...
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steady weight
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dwi_novia's Weight History
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