Weigh In record (no journal entry) for 18 February 2021
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49.1 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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713 kcal
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Fat: 10.44g | Prot: 33.34g | Carbs: 120.17g.
Breakfast: パスコ パイ饅頭, わらび餅, 栗饅頭, まんじゅう, ビーレジェンド プロテイン. more...
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Gaining 4.2 kg a Week
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