Weigh In record (no journal entry) for 20 January 2020
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96 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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570 kcal
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Fat: 34.06g | Prot: 23.31g | Carbs: 44.38g.
Breakfast: Woolworths English Cucumber, Woolworths Raw Almonds, Woolworths Seedless White Grapes, Cheddar Cheese. Snacks/Other: Peach, Naartjie. more...
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Shariefa's Weight History
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