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início do desafio
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73.5 kg
Lost so far: 42.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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485 kcal
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Fat: 20.40g | Prot: 40.82g | Carbs: 36.18g.
Lunch: Cenouras Cozidas, Fígado de Galinha, Tomates, Hortifruti Repolho Branco Cru. Dinner: Knorr Caldo de Galinha , Palmito, Ovo Cozido, Abobrinha, Hortifruti Repolho Branco Cru. Snacks/Other: Maçã. more...
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Gaining 0.7 kg a Week
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