Weigh In record (no journal entry) for 18 February 2021
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69.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1075 kcal
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Fat: 44.89g | Prot: 67.70g | Carbs: 94.39g.
Breakfast: Кофе, Яйцо-Пашот, Колбаса, Ашан Хлеб Ржано-Пшеничный. Lunch: Салат из Помидоров и Огурцов, Мистраль Булгур с Нутом и Овощами. Snacks/Other: Куриное Филе. more...
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Gaining 0.7 kg a Week
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kovalevskaya29041984's Weight History
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