Weigh In record (no journal entry) for 12 June 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 71.85g | Prot: 68.89g | Carbs: 169.77g.
Breakfast: Tang Suco de Morango, Perdigão Mortadela Ouro, Queijo Minas, Baldini Pão de Forma. Lunch: Alface, Perdigão Meu Menu Fettucine com Peru e Brócolis. Dinner: Garoto It Coco, Sadia Pizza de Calabresa. Snacks/Other: Leite com Chocolate (Integral), Alface de Folha Verde, Sadia Hambúrguer Bovino, Baldini Pão de Leite. more...
|
|
2166 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Weight Training (moderate) - 20 minutes, Bike Machine (Cycling) - 5 minutes, Treadmill - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miria Carpe's Weight History
|