Weigh In record (no journal entry) for 17 February 2021
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60.5 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1334 kcal
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Fat: 25.57g | Prot: 74.22g | Carbs: 204.13g.
Breakfast: Hunts Salsa de Tomate para Pasta a los Cuatro Quesos , Manzana, Huevo Cocido, Oroweat Pan Multigrano, Barilla Fusilli. Lunch: Zumo de Limón, Caldo de Pollo, Pechuga de Pollo, Papa Cocida, Zanahoria Cocida. Dinner: Fresas, Kellogg's Extra Arándanos , Silk Leche de Almendra sin Azúcar . Snacks/Other: Kromasol Red, NEO San Juan. more...
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Gaining 0.5 kg a Week
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