Weigh In record (no journal entry) for 17 February 2021
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81 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1809 kcal
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Fat: 43.80g | Prot: 109.88g | Carbs: 254.31g.
Breakfast: Limonada de Baixas Calorias, Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Sakura Molho Tarê, Sashimi de Salmão, Uramaki, Hot Roll. Snacks/Other: Limonada de Baixas Calorias, Abacate, Banana. more...
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Losing 2.1 kg a Week
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Angela Soncini's Weight History
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