Weigh In record (no journal entry) for 17 February 2021
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83.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1010 kcal
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Fat: 24.68g | Prot: 25.60g | Carbs: 171.92g.
Breakfast: Good Day Mocacinno. Lunch: Campbell's Chicken Vegetable Soup, Nasi Putih. Dinner: Red Velvet Cake, Kraft Singles , Jagung dengan Mentega. more...
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Losing 0.4 kg a Week
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dinaamrianti's Weight History
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