Weigh In record (no journal entry) for 17 February 2021
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1425 kcal
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Fat: 65.64g | Prot: 63.64g | Carbs: 152.74g.
Breakfast: Monique Ranou Jambon Blanc, Aldi Brioche Tranchée, Cornichons. Lunch: Aldi Jambon de Paris, Sauce Béchamel, Endives Braisées, Tomates Cerises, Banane, Lindt Chocolat Noir à la Pointe de Fleur de Sel. Dinner: Saucisson Sec, Beurre de Cacahuètes, Baguette, Aldi Petit Suisse, Soupe de Potiron. more...
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Gaining 0.4 kg a Week
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