Weigh In record (no journal entry) for 06 August 2012
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.27g | Prot: 12.08g | Carbs: 42.75g.
Breakfast: Картофельные Оладьи, Мягкий Сыр с Зеленью, Хлебцы Хрустящие Ржаные. more...
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Losing 7.7 kg a Week
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