Weigh In record (no journal entry) for 05 August 2012
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 57.19g | Prot: 39.89g | Carbs: 203.96g.
Breakfast: Кофе с Сахаром, Сливочно Сырная Паста, Хлебцы Хрустящие Ржаные. Lunch: Рисовый Плов, Конфеты Птица Дивная. Dinner: Греческий Салат. Snacks/Other: Грейпфрут (Розовый и Красный). more...
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Losing 13.3 kg a Week
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