Weigh In record (no journal entry) for 09 June 2012
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 78.02g | Prot: 61.75g | Carbs: 162.58g.
Breakfast: Ржаной Хлеб, Кофе с Молоком, Bueno, Панированные Куриные Котлеты с Сыром. Lunch: Шаурма. Dinner: Салат Восточный. Snacks/Other: Зеленый Чай, Ассорти. more...
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Losing 2.1 kg a Week
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