Weigh In record (no journal entry) for 31 July 2012
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80.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 15.23g | Prot: 6.73g | Carbs: 71.51g.
Breakfast: Чай с Сахаром, Соленые Крекеры, Песочное Печенье. more...
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Losing 4.2 kg a Week
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