Weigh In record (no journal entry) for 25 June 2012
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79.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 60.39g | Prot: 60.50g | Carbs: 171.31g.
Breakfast: Кофе с Сахаром, Сыр Кисломолочный. Lunch: Салат Сеньор Помидор, Рисовый Плов. Dinner: Мандарины. Snacks/Other: Йогурт, Picnic Арахис. more...
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Gaining 2.1 kg a Week
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