Weigh In record (no journal entry) for 10 June 2012
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 81.86g | Prot: 39.88g | Carbs: 146.00g.
Breakfast: Сырные Палочки, Ассорти, Кофе с Молоком. Lunch: Салат "Цезарь" с Сыром Ромейн, Зеленый Чай, Сырок. Dinner: Шоколадный Пудинг (Обезжиренный). more...
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Gaining 0.7 kg a Week
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