Weigh In record (no journal entry) for 14 May 2012
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 70.88g | Prot: 74.58g | Carbs: 88.10g.
Breakfast: Творог, Чай с Сахаром, Масло Крестьянское, Сыр Гауда, Белый Хлеб. Lunch: Рис с Рыбой в Сливочном Соусе. more...
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Losing 3.5 kg a Week
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