Weigh In record (no journal entry) for 13 May 2012
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83.8 kg
Lost so far: 4.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1991 kcal
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Fat: 70.60g | Prot: 59.52g | Carbs: 90.02g.
Breakfast: Белый Хлеб, Сыр Гауда, Кофе с Сахаром, Масло Крестьянское. Lunch: Килька в Томатном Соусе, Гречка с Овощами и Куриным Филе. Dinner: Мой Фруктовый Салат, Манго. more...
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Losing 1.4 kg a Week
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