Weigh In record (no journal entry) for 14 February 2012
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1031 kcal
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Fat: 25.56g | Prot: 86.58g | Carbs: 114.30g.
Breakfast: Кофе с Молоком, Натуральный Сыр, Рожки. Lunch: Куриная Грудка (Кожа не Съедена), Гречневая Крупа (Вареная, Жареная). Dinner: Мандарины. Snacks/Other: Печенье, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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