Weigh In record (no journal entry) for 17 February 2012
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86.1 kg
Lost so far: 1.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2012:
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1891 kcal
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Fat: 97.97g | Prot: 87.02g | Carbs: 166.68g.
Breakfast: Хлебцы Вафельные Ржаные, Сыр Творожный. Lunch: Блин Цезарь, Био– Йогурт Клубника, Кефир. more...
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Losing 3.7 kg a Week
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