Weigh In record (no journal entry) for 03 March 2012
|
85 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 61.95g | Prot: 81.35g | Carbs: 167.09g.
Breakfast: Чай с Сахаром, Сыр Творожный Violette, Хлебцы Фитнес Формула Ржаные. Lunch: Говядина, Гречневая Крупа (Вареная, Жареная). Dinner: Бананы, Йогурт. Snacks/Other: Сок Томатный. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|