Weigh In record (no journal entry) for 11 March 2012
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 60.45g | Prot: 68.52g | Carbs: 131.47g.
Breakfast: Маслины, Чай с Сахаром, Уха. Lunch: Хлеб Ржаной Никитский Нарезной, Икра Кабачковая, Килька Обжаренная в Томатном Соусе. more...
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Gaining 1.8 kg a Week
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