Weigh In record (no journal entry) for 25 February 2012
|
85.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2012:
|
1235 kcal
|
Fat: 51.34g | Prot: 54.78g | Carbs: 149.51g.
Breakfast: Хлебцы Вафельные Ржаные, Сыр Творожный Violette. Lunch: Говяжий Фарш, Приготовленная Цветная Капуста (без Жира), Гречневая Крупа (Вареная, Жареная). Dinner: Био– Йогурт Клубника, Бананы. more...
|
Losing 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|