Weigh In record (no journal entry) for 17 February 2021
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85.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 February 2021:
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717 kcal
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Fat: 20.78g | Prot: 29.13g | Carbs: 108.97g.
Breakfast: Tirol Queijo Lanche, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Seven Boys Pão de Sanduíche, Café com Açúcar. Lunch: Sobrecoxa de Frango, Molho de Tomate. Snacks/Other: Mundial Panetone de Chocolate, Qualitá Uva Niagara, Café (Instantâneo). more...
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Gaining 0.4 kg a Week
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Alevieiraribeiro's Weight History
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