Weigh In record (no journal entry) for 17 February 2021
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84.4 kg
Lost so far: 24.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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598 kcal
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Fat: 24.96g | Prot: 19.61g | Carbs: 72.01g.
Breakfast: Mamão, Wickbold Pão Light Integral sem Casca, 3 Corações Café Tradicional, Qualitá Requeijão Cremoso Light, União Açúcar Refinado. Lunch: Cacau Show Trufa Tradicional, Calabresa, Macarrão sem Carne com Molho de Tomate. more...
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Losing 2.8 kg a Week
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Miller.Teixeira's Weight History
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