Weigh In record (no journal entry) for 17 February 2021
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2021:
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1233 kcal
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Fat: 50.51g | Prot: 37.98g | Carbs: 152.69g.
Breakfast: Kelly's Fitness Club Müsli. Lunch: Dost Tam Yağlı Beyaz Peynir, Filiz Tam Buğday Makarna . Dinner: Çoban Salatası, Karnabahar Yemeği, Dost Tam Yağlı Yoğurt. Snacks/Other: Yer Fıstıklı Kavrulmuş Karışık Kuruyemiş. more...
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Losing 0.5 kg a Week
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busra gurel's Weight History
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